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	<title>Comments on: The Tommy John Surgery Experience Pt.1</title>
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	<link>http://danblewett.com/2009/05/the-tommy-john-surgery-experience-pt1/</link>
	<description>Strength training, Personal training, Warbird Academy, DBSP, Bloomington IL</description>
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		<title>By: Dan Blewett</title>
		<link>http://danblewett.com/2009/05/the-tommy-john-surgery-experience-pt1/comment-page-1/#comment-3</link>
		<dc:creator>Dan Blewett</dc:creator>
		<pubDate>Thu, 02 Jul 2009 18:41:58 +0000</pubDate>
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		<description>Yeah each doctor is different, but the result seems to be the same as long as you do the rehab.

10 months is definitely doable.  Last thing to come back is life on your pitches, which may or may not quite be there at 10.  From starting at 50% curves to getting them to actually bite hard at 100% took me a solid 6 weeks.  Changeups come faster, though.  Feel just takes time. I&#039;m 10 and a week now and everything is starting to look like it used to, minus about 5% of each pitch, be it location, bite or velocity.

And definitely work on your hips, and your body as a whole.  You could consider getting a functional movement screen or a similar analysis from your school&#039;s training staff.  If there is one good thing about surgery it&#039;s that you have 9 months to reinvent yourself, time that you will never again get.  If you make the most of it, it can put you on a whole new career track.  I&#039;m gonna keep updating the blog both with surgery and training info, so hopefully it will continue to be helpful.</description>
		<content:encoded><![CDATA[<p>Yeah each doctor is different, but the result seems to be the same as long as you do the rehab.</p>
<p>10 months is definitely doable.  Last thing to come back is life on your pitches, which may or may not quite be there at 10.  From starting at 50% curves to getting them to actually bite hard at 100% took me a solid 6 weeks.  Changeups come faster, though.  Feel just takes time. I&#8217;m 10 and a week now and everything is starting to look like it used to, minus about 5% of each pitch, be it location, bite or velocity.</p>
<p>And definitely work on your hips, and your body as a whole.  You could consider getting a functional movement screen or a similar analysis from your school&#8217;s training staff.  If there is one good thing about surgery it&#8217;s that you have 9 months to reinvent yourself, time that you will never again get.  If you make the most of it, it can put you on a whole new career track.  I&#8217;m gonna keep updating the blog both with surgery and training info, so hopefully it will continue to be helpful.</p>
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		<title>By: Steven</title>
		<link>http://danblewett.com/2009/05/the-tommy-john-surgery-experience-pt1/comment-page-1/#comment-2</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Thu, 02 Jul 2009 17:17:34 +0000</pubDate>
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		<description>My Doc told me that the graft can still break the first 6 weeks or so if you fall on it etc. So thats why he wants the brace worn. I don&#039;t know though I geuss just different opinions with the same results hopefully lol.</description>
		<content:encoded><![CDATA[<p>My Doc told me that the graft can still break the first 6 weeks or so if you fall on it etc. So thats why he wants the brace worn. I don&#8217;t know though I geuss just different opinions with the same results hopefully lol.</p>
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