In this article, we will discuss how hard most fastpitch softball players throw. You’ll see an example of a very hard thrower and learn the common throwing
Overhand throwing instruction in softball is very lacking, and this seems mostly due to the fact that pitching instruction is a different motion altogether. For
How to throw a softball with better technique is a confusing topic, one that too many players and coaches struggle with. In this article, learn
In this article, you’ll learn softball throwing drills that you can use even if you’re already an advanced fastpitch player. High level players have a
Slow pitch softball throwing drills can make a huge difference in a player’s game. Though many slow pitch players have a background in baseball or
It’s not uncommon for softball players to have pain while throwing. Typically, this is due to a few factors–poor throwing mechanics, a weak shoulder, a
Workouts for softball players can make a huge difference in performance…if done right. The four exercises shown below are a great foundation for any girl’s
Softball players can throw harder with less pain if they take care of their shoulders and rotator cuff. But, it seems that arm strengthening exercises
Need great softball workouts for yourself or your team to follow? In this article, you’ll learn how to create your own softball workouts for fastpitch
Most teams’ softball throwing progression is outdated and ineffective. Today, let’s change that. If you’re a fastpitch coach, you’re probably looking to improve the effectiveness