I’ve recently discovered that Craisins are delicious, but are craisins healthy? They have a lot of sugar, so they may not be a good option for snacking, as they’ll pack a lot of carbs and calories in a dense, easy-to-overeat package. Having never been a fan previously, I now am the proud owner of a […]
Are Craisins Healthy? An In-Depth Look Read More »
Muscle Milk is a really hot product in the sports supplement market. It’s presented to the public as an athlete’s ideal protein drink…but is it? Note: This article contains affiliate links to products. This simply means that if you click a link and buy something, I’ll earn a small commission at no cost to you.
Muscle Milk: Is It The Right Protein For You? Read More »
What do baby formula, breakfast cereal and peanut butter all have in common? They are all foods that have “reduced fat ” or “reduced sugar” versions that have carbohydrate fillers hidden in them that the FDA allows because they are not technically viewed as sugar. Two notable culprits are maltodextrin and corn syrup solids. Corn
Corn Syrup Solids and Maltodextrin: Evil Hidden Ingredients? Read More »