How do I throw a changeup? What’s the best way to start throwing this critically important pitch? Lots of amateur players and parents have this question. In this guide to throwing a changeup, we’ll dive into the grips, the arm action, spin, hand action and much more. You’ll learn everything you need to know to […]
How To Throw A Changeup – With “Discoball” Spin Read More »
In this article, we will discuss how hard most fastpitch softball players throw. You’ll see an example of a very hard thrower and learn the common throwing velocity ranges across multiple ages. Improving a player’s overhand throwing speed in softball is critically important to get recruited to play college softball.
How Hard Do Most Fastpitch Softball Players Throw? Read More »
Overhand throwing instruction in softball is very lacking, and this seems mostly due to the fact that pitching instruction is a different motion altogether. For softball players to throw harder, they need strategy and good instruction in their training. In baseball, young boys who learn to pitch also necessarily learn to throw properly; pitching =
5 Easy Ways Softball Players Can Throw Harder Read More »
How to throw a softball with better technique is a confusing topic, one that too many players and coaches struggle with. In this article, learn everything you need to know today. If you want to see how you stack up, be sure to watch my video on how fast softball players throw by age. How
How to Create High-Velocity Softball Throwing Mechanics in 2022 Read More »
The infield fly rule in baseball is very confusing for casual baseball fans, but it doesn’t have to be. In this article, former pro pitcher Dan Blewett explains the conditions for the infield fly and when this rule is in effect. So first, let’s define what is the infield fly rule is and what is
The Infield Fly Rule: How a Pro Player Explains it Read More »
For a pitcher or position player in baseball, going through tommy john surgery is a scary, potentially career-ending injury. Though the prognosis has never been better, the recovery and road back to baseball is still frightening, uncertain and long. In this guide, we’ll cover everything you need to know about Tommy John rehab and recovery.
Tommy John Surgery: A Player’s Guide to Rehab & Recovery Read More »
Sabermetrics, or sabermetric statistics, are a growing part of modern baseball. The game is rapidly changing and so it’s important for coaches and fans alike to be informed and know at least a little bit about all of main stats. In today’s article, we’ll run down the core sabermetrics baseball coaches and fans should know.
Sabermetrics: Common Advanced Baseball Stats Explained Read More »
In this article we’ll go over all the core rules of baseball – the foundational things you should know if you’re a beginner and want to understand the game. Check out the table of contents below to skip around to different rules and concepts. If you need to know the difference between article on baseball
The Rules of Baseball Explained by a Former Pro Read More »
What do the baseball position numbers mean? They are used in scoring the game, and so each position is designated with a 1-9 number. They go in order, starting with the pitcher as #1, however the shortstop is out of order–he should be #5 if following the pattern, but instead is #6. This was because
Pro Pitcher Explains Every Baseball Position Read More »
Powerful but safe pitching mechanics are incredibly important for the longevity of a baseball player. In this detailed guide to pitching mechanics, learn how to pitch from a former pro. Throwing technique is shown in steps with tons of photos, videos and tips and more. Most players–at some point–want to learn how to pitch. Not
Complete Guide to Pitching Mechanics in 2021 – 19 Critical Steps in How to Pitch Read More »