Posts Tagged ‘baseball performance’
April 21, 2010 | 
Author Some workouts are hard, if not impossible, to complete without taking strides to keep ourselves motivated and on track. This is the very reason people hire personal trainers – to create additional accountability and ward off their inner-pussality.
Yet, if you’re trying to get in shape, and really want to tackle some tough workouts, here are some tips to keep you with it ’til the end. *PLUS!! As a bonus, read to the end to learn a new word for softness that I just invented!*
A Soft and Delicious Destructor. You're just soft.
Not sure what you should be eating to get that flat, cut stomach you’ve always wanted? Want to know how to get those abs to pop? The answer may shock you… Read the rest of this entry »
It’s cold and dreary here in Baltimore, but spring is on the way and just around the corner. What does one usually do around April or May? Spring cleaning, of course! I’m messy, and disinterested in actually cleaning anything, but at this time, with the season on the horizon, it’s time to throw out the old and stale and bring in the new training exercises, methods and programming. If you don’t re-examine what you’ve been doing every so often, you’ll never be up to speed with your body’s continually changing needs.