<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: To Throw Harder, Engage That Extra Gear</title>
	<atom:link href="http://danblewett.com/2009/09/to-throw-harder-engage-that-extra-gear/feed/" rel="self" type="application/rss+xml" />
	<link>http://danblewett.com/2009/09/to-throw-harder-engage-that-extra-gear/</link>
	<description>Strength training, Personal training, Warbird Academy, DBSP, Bloomington IL</description>
	<lastBuildDate>Fri, 18 May 2012 13:42:52 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Ben Brewster</title>
		<link>http://danblewett.com/2009/09/to-throw-harder-engage-that-extra-gear/comment-page-1/#comment-48</link>
		<dc:creator>Ben Brewster</dc:creator>
		<pubDate>Tue, 22 Sep 2009 23:22:45 +0000</pubDate>
		<guid isPermaLink="false">http://danblewett.com/?p=336#comment-48</guid>
		<description>I remember Greg Stock talking about a cue he used for his son Robert (who if anyone remembers threw 94 mph at age 14 and 95 at 15 and was going to be a high first rounder out of HS if he hadnt decided to skip his senior year to play at USC).

http://members.dslextreme.com/users/g.stock/rob9-25-95.mov

The cue was basically what you said - throw as though you don&#039;t care about the well being of your arm. Throw as if you&#039;re trying to tear your arm out of its socket...intent to throw hard - that&#039;s all it is, and it got Rob another 2-3 mph instantly when he applied it. For most, it will give much much more. Awesome post.</description>
		<content:encoded><![CDATA[<p>I remember Greg Stock talking about a cue he used for his son Robert (who if anyone remembers threw 94 mph at age 14 and 95 at 15 and was going to be a high first rounder out of HS if he hadnt decided to skip his senior year to play at USC).</p>
<p><a href="http://members.dslextreme.com/users/g.stock/rob9-25-95.mov" rel="nofollow">http://members.dslextreme.com/users/g.stock/rob9-25-95.mov</a></p>
<p>The cue was basically what you said &#8211; throw as though you don&#8217;t care about the well being of your arm. Throw as if you&#8217;re trying to tear your arm out of its socket&#8230;intent to throw hard &#8211; that&#8217;s all it is, and it got Rob another 2-3 mph instantly when he applied it. For most, it will give much much more. Awesome post.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

